This week, we’re re-sharing the second half of a series Rachael Clinton Chen and Dr. Dan Allender recorded last year on the particulars of spiritual abuse. Throughout their conversation, you’ll hear them discuss the effects that spiritual abuse has on our bodies, including dissociation and shame. Because spiritually abusive leaders rarely stop with mind control, they work to create a system in which they can control every aspect—including the bodies—of the people under their authority. Rachael and Dan also explore the long, slow movement of healing in the wake of abuse and the work of tending to small areas of growth, trusting that God is contending for us in the big areas.

No matter how long it takes, how can we begin reclaiming our minds and moving back into our bodies? What are the small steps we can take on the long road to healing? As we attune to that which is beautiful and true, and to that which honors the dignity in who we were created to be, we may begin living into the hope that trauma, death, and spiritual abuse do not have to have the last word.

• Read an article “Enigmas, Myths, and the Shame of the Strong Silent Type” by Beau Denton
• Read “Leading out of Healing” by Wendell Moss
• Read “When Shame is Deeper than Salvation” by Andrew Bauman