Rediscovering Enchantment in an Anxious Age

Author Katherine May explores the importance of reconnecting with wonder and enchantment in our lives, especially in an era of stress and anxiety. She emphasizes the need to unlearn old habits and develop a spiritual relationship with the world, nourishing our creativity, awe, and fascination. May encourages us to embrace curiosity and notice what truly matters to us. By engaging in deep, immersive attention and exploring our personal interests, we can find meaning and connection. May also highlights the significance of stories in creating a sense of the sacred, passing on values, and cultivating enchantment as a practice that requires regular attention and gentle guidance.