Weekly Motivation by Ben Lionel Scott cover image

Weekly Motivation by Ben Lionel Scott

MASTER YOUR MIND

Apr 18, 2024
Former Navy SEAL Jocko Willink and motivational speaker Eric Thomas discuss mastering the mind, embracing discipline, taking action, empowering oneself to pursue greatness, and not letting external circumstances dictate internal state. They emphasize the importance of self-discipline, hard work, consistency, perseverance, and mental resilience in achieving goals and success.
04:54

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Quick takeaways

  • Building personal discipline involves brainwashing yourself with the mantra 'discipline equals freedom.'
  • Consistency and perseverance are crucial for success, surpassing talent, by committing to daily tasks and maintaining momentum.

Deep dives

Developing Personal Discipline

Pushing yourself to do tasks even when you lack motivation is crucial for success. Building personal discipline involves brainwashing yourself with the mantra 'discipline equals freedom.' By being your own voice of motivation and learning to push your own buttons, you can overcome procrastination and external distractions.

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