“None of us know what might happen even the next minute, yet still, we go forward. Because we trust. Because we have faith.” — Paulo Coelho

Live your life today to the best you can— no matter how much fear you have, tomorrow is not guaranteed. ♡

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. — Matthew 6:34

For God has not given us a spirit of fear, but of power and of love and of a sound mind. — 2 Timothy 1:7

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. — Isaiah 41:10

Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. 
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Welcome to this special episode of the podcast, where I share my personal journey intertwining faith, healing, and the role of diet from a Christian perspective. This episode is close to my heart, as I delve into how my spirituality has changed my life, especially in challenging times.

Episode Highlights:

• My Faith Journey: I discuss my upbringing in a Presbyterian church, my decision to choose baptism again, and how I found my way back to faith during some of my darkest days.
• Faith and Health Intersect: I explore the profound impact my Christian beliefs have had on my approach to health and wellness, particularly regarding my dietary choices.
• Fear vs. Faith: I share about how fear debilitates you and how faith does the opposite. 
• Finding Strength in Faith: A key part of this episode is about overcoming fear and anxiety through faith, something I experienced firsthand, especially during the pandemic.
• Healing Through Scripture: I open up about how reading the Bible and immersing myself in scripture has been integral to my mental and physical healing journey.
• The Role of Diet in My Life: I candidly speak about my battle with an eating disorder, my experience with the carnivore diet, and how these aspects are deeply intertwined with my spiritual life.
• A Message of Hope: I share my story as a message of hope, encouraging you to consider spirituality as a pathway for personal growth and healing.

References in the Episode:

• Article Reference: https://www.nutritionwithjudy.com/did-jesus-eat-meat

Thank you for joining me on this journey. Don’t forget to subscribe and share your thoughts. Your support means the world to me!

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CHECK OUT MY SECOND BOOK, The Complete Carnivore Diet for Beginners: Your Practical Guide to an All-Meat Lifestyle

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