Overcoming self-doubt

Cedricia Aung, the CEO of Noom, acknowledges that self-doubt is one of the most challenging emotional barriers for entrepreneurs. He refers to it as a demon thought. To overcome self-doubt, Cedricia emphasizes the importance of maintaining a healthy routine and seeking support from the right people. He recommends being honest with oneself, asking for help, and being vulnerable. Cedricia shares his own routines of exercise, meditation, and finding positive aspects in difficult situations to cultivate a healthy mindset and become the best version of oneself.