Happier with Gretchen Rubin

Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”

6 snips
Oct 1, 2025
Discover the power of taking trips to create lasting memories and feel the time stretch. Explore how short getaways can provide refreshing breaks. Learn about free digital newspapers through libraries that can enrich your daily news consumption. Be inspired by listeners' stories of overcoming personal challenges, from medical appointments to major life changes. Plus, hear a funny admission about the necessity of seeing a doctor. It's a delightful mix of practical advice and uplifting anecdotes!
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ADVICE

Make Trips Intentional By Scheduling

  • Schedule trips intentionally to make them happen instead of waiting for free time.
  • Plan trips across your year and pick one big adventurous trip plus smaller getaways to slow time and add novelty.
ANECDOTE

Regretting A Missed Chateau Wedding

  • Elizabeth regretted missing a friend's wedding at a famous chateau in France when she was younger.
  • She now sees it as a memory she should have prioritized despite cost and time barriers.
ADVICE

Use One-Night Trips To Recharge

  • Try one-night trips or short getaways when longer travel feels burdensome.
  • A single night away can feel like days and provide meaningful refreshment.
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