The School of Greatness 936 Special 5-Minute Friday Q&A with Our Listeners
Apr 3, 2020
This podcast dives into the power of positivity during tough times. Listeners learn how to boost happiness and navigate personal challenges like self-isolation. Key insights include crafting a life mission and the emotional journey of grieving losses. Experts share tips on building connections and community support, especially during crises. There's a focus on intentional living and how to manage energy amidst countless priorities. The conversation offers practical advice for fostering resilience and helping others while pursuing personal goals.
AI Snips
Chapters
Transcript
Episode notes
Boosting Happiness
- Focus on serving others to boost happiness.
- Practice gratitude daily and express it to others.
Prioritizing and Focusing Energy
- Prioritize tasks by their importance and potential to create a strong foundation.
- Take inventory of your strengths, weaknesses, and areas for improvement.
Navigating Relationship Challenges During Isolation
- Acknowledge your partner's need for space and try to understand their perspective.
- Ask your partner what they want and try to support their needs.