Today I am with Dr. Kulreet Chaudhary, a neurologist from California, who integrates Ayurveda, Siddha, and Mantras into her neurology practice. If you have ever wondered what Mantras really are about and why chanting them has such a profound effect on us, this episode is a must-listen-to! We hope you will enjoy it.

Some of the topics we talk about in this interview are:

• Why Ayurveda medicine has great solutions for first-world health problems compared to Allopathy [04:50]
• The story of Dr. Chaudhary from being a successful neurologist in California to pursuing Ayurveda, Siddha and sound healing practices in rural India [05:55]
• How Mantras can be considered as vibrational medicine of quantum biology [07:50]
• Vedic Mantras: the biological code for rapid transformation [11:01]
• Sometimes the hardest treasures to find are right under our nose [11:53]
• The meaning of the word mantra and how it can protect us from our monkey mind [12:17]
• Mantras affect our nervous energy like the pacemaker affects the heart [18:07]
• How to appreciate the magic of simplicity [19:36]
• Why India is a great school for rapid spiritual evolution [22:36]
• The significance and meaning of AUM [28:31]
• Mantras to deal with fear and anxiety [32:15]
• How to use mantras to balance our chakras (energy centers) [33:30]
• Mantras to balance the Shiva (masculine) and Shakthi (feminine) energy in all of us [34:30]
• Is it important to chant Mantras with the right pronunciation and know their actual meaning [43:51]
• The beauty of India from a western logical perspective [55:01]
• Why it is so important to constantly question our belief and search for new wisdom [1:07:16]
• The meaning of devotion [1:11:10]

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and ancient science of health, known as Ayurveda, has uniquely positioned her as an expert able to pull from the broadest possible base to treat her clients. She is passionate about raising awareness for the need for a paradigm shift in contemporary medicine that focuses on patient empowerment and a health-based (rather than disease-based) medical system. Dr. Chaudhary is a regular guest on the Dr. Oz Show, where her teachings about ayurvedic medicine have been applauded by a national audience. She is the author of The Prime and Sound Medicine and has appeared as a medical expert on numerous programs including Home & Family. To learn more about Dr. Kulreet Chaudhary, please visit www.drkulreetchaudhary.com.

For further details about your host Dr. Vignesh Devraj please go to Facebook and Instagram @sitarambeachretreat or visit www.sitaramretreat.com

Would you like to take some amazing steps towards your own optimum health and vitality? Personal online ayurvedic consultations with Dr. Vignesh are now available! Simply DM to his Instagram @vigneshdevraj

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