Heal acne, build muscle, and thrive with raw milk — a heart-filled discussion with Tommy and Luke of Raw Milk and Deadlifts

In this episode, we sat down with Tommy and Luke of Raw Milk and Deadlifts to discuss the radical health improvement they both experienced through real food.  We chat about the common stepping stones someone might encounter when they're new in their real food journey and why finding true food freedom is an important part of the process. Tune in to hear how switching to raw dairy was a key factor in healing acne, building muscle, improving mood, and truly thriving.

Today's Featured Brands:

Toups and Co. Organics —use the code: HOMEGROWN for 10% off your order

Kalona Super Natural —tune in to hear our previous episode with Kalona Super Natural here

Find Tommy and Luke
Instagram // @rawmilkanddeadlifts
website // rawmilkanddeadlifts.com

Find Homegrown
Instagram // @homegrown_education, @lizhaselmayer, @joeyhaselmayer
website // homegrowneducation.org