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Fergus is joined by Dr Phil Price to discuss the popular question - “Can you build muscle whilst getting fitter!?”.
Expect to better understand the demands of hybrid training...
Expect to reconsider how to set yourself up for success…
Expect to learn more about building muscle whilst improving your endurance in running.
Subscribe To The Omnia Performance YouTube Channel - https://www.youtube.com/@omniaperformance/featured
www.omnia-performance.com | @omniaperformance
Fergus: @ferguscrawley
Phil: @drphilprice
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