The Spiritual Perspective How to Give Honest Feedback (Without Them Getting Triggered)
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Aug 4, 2025 Navigating feedback in relationships can be tricky. Discover a 5-step spiritual framework that fosters connection without alienating others. Learn how to express your thoughts with compassion, sidestepping defensiveness and inviting open dialogue. Uncover the common pitfalls when offering help, and master the art of delivery over mere intention. Plus, find out the one question that can transform tough conversations into opportunities for growth.
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Ask Permission First
- Always ask for permission before giving feedback to respect the other person's readiness.
- This approach turns confrontation into collaboration and increases the chance your feedback will be heard.
Lead With Curiosity
- Lead with curiosity to understand the other person's intention before giving feedback.
- Ask open questions to avoid assumptions and foster mutual respect and collaboration.
Validate Before Critiquing
- Validate the person's experience and intentions before offering critique to relax their defensive guard.
- Make them feel heard and seen so they become more open to listen to your feedback.