Evan Godbee is a WNBF Pro bodybuilder.
He is also an avid listener to the podcast and someone who has been in the evidence-based fitness scene since the start. He turned pro in 2011 & has still been going since. We dig into how Evan has kept in the game at this late stage. Lots of good take-homes in today's episode.
Timestamps:
00:00 Intro
01:10 Evan talks a bit about his pro card as a natural bodybuilder and future endeavors
03:26 What keeps Evan going?
05:04 Anything that changed over the years in terms of training?
07:52 Does life sometimes get in the way?
13:03 How Evan dealt with the lockdown
16:32 Take away lessons from the lockdown
23:57 How has natural bodybuilding changed over the years?
29:25 What could be better at bodybuilding shows?
33:38 Judging Criteria
35:42 What does Evan want to improve?
42:57 Lifestyle and bodybuilding
46:40 Evans current training
49:24 Physique assessment
https://www.instagram.com/evansoooon/
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