Your High-Functioning Anxiety Questions Answered

In this episode, I answered your high-functioning anxiety questions live on YouTube!

 

Some of the questions I address are:

• What is the difference between generalized anxiety disorder and high-functioning anxiety
• How to cope with insomnia
• How to cope with hurry sickness
• What social anxiety looks like for an extrovert
• What kind of a therapist do you look for when looking for help with high-functioning anxiety
• How do you stop stress from affecting your body

… and more!

 

Content Warning: pregnancy, miscarriage

 

Subscribe to the podcast on YouTube: https://www.youtube.com/CalmlyCoping

 

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT

https://www.becalmwithtati.com/calm-balanced-confident/

 

*** WORK WITH ME ***

My mission is to help you decrease your anxiety, declutter your mind, and say hello to a life of calm and balance.  Learn more about my coaching, therapy, and course offerings below.

https://becalmwithtati.com/work-with-me

 

*** JOIN THE CALMLY COPING GROUP ***

The free supportive community for high-achievers with high-functioning anxiety.

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**TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ**

http://hfaquiz.com

 

*** INTRO/OUTRO MUSIC ***

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

 

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.