The Vegan Gym Podcast How to AVOID Losing Progress Over the Holidays
Nov 22, 2022
27:40
The holidays are here, and unfortunately that means many people will fall short of their health and fitness goals over the next few months. However, you CAN enjoy the holidays and still AVOID losing progress at the same time. All it requires is a plan, the right mindset, and a few other tips & tricks that we talk about in this episode.
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