Science Says: The Truth Behind Seed Oils

Seed oils are suddenly at the center of controversy, prompting restaurants and consumers to explore 'seed oil free' options.  From soybean to safflower, seed oils have been praised for their unsaturated fatty acid profile but now targeted as culprits of inflammation, oxidation and beyond. Dr. Mary Sco. MD, PhD, a double doctor in nutrition and disease prevention, joins FUELED to sift through the evidence: How much of the controversy is rooted in science versus sensationalism?  If you're puzzled by the polarizing views on seed oils, this episode offers a balanced perspective to help you navigate your wellness choices.

LINKS

Dr. Mary Sco’s PBS article on seed oils | https://bit.ly/43fGneM

Dr. Mary Sco website | www.nutrition-prescriptions.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices