Optimal Relationships Daily - Dating, Marriage and Parenting

2775: 8 Relationship Habits That Will Make Everything Easier, Smoother, and More Fun by Sarah Von Bargen of Yes and Yes

Oct 25, 2025
Transform your relationships with simple habits! Discover the power of listening to truly understand each other, greeting with enthusiasm, and ending each day with a meaningful goodnight. Learn why it's vital to break annoying habits and limit complaints to foster a positive atmosphere. Regular check-ins and scheduling fun activities, like date nights, can deepen your bond. Overall, these small yet impactful changes can make your shared life more joyful and fulfilling.
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INSIGHT

Habits Shape Most Relationship Behavior

  • Between 40% and 95% of our daily actions are habits, including relationship behaviors.
  • Changing one habit can significantly shift the tone and health of a relationship.
ADVICE

Listen With Curious Questions

  • Actually listen and respond with questions about what your partner said instead of waiting to talk.
  • Make a habit of curious listening to help your partner feel seen and supported.
ADVICE

Say Good Night Intentionally

  • Say good night properly by announcing you're heading to bed and kissing like you mean it.
  • This small ritual prevents a roommate-y drift and preserves intimacy.
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