Balancing Life and Business with Lauren Bayne

Join host Sadaf Beynon on "Push to Be More" as she welcomes Lauren Bayne, a creative director with a flair for personal branding. Discover Lauren's journey from advertising for Fortune 500 companies to helping leaders craft unique brand identities. Sponsored by Podjunction, this episode explores the transformative power of podcasting for businesses.

---

Timestamps:

0:00 Intro

2:30 Introduction of Lauren Bain

6:58 Discovering Advertising

11:33 Pivot to Purpose-Driven Work

16:08 Entrepreneurial Ventures

20:44 Personal Development and Branding

26:28 Challenges and Overcoming Them

32:25 Impact of Dementia on Family

37:46 Family Dynamics and Growth

41:08 Recharging and Self-Care

46:05 Future Growth and Goals

51:28 Conclusion and Contact Information

---

Key Takeaways:

1. Embrace Personal Growth and Self-Awareness: Lauren highlights the importance of introspection and self-awareness as tools for personal development. She acknowledges that while being introspective can sometimes lead to overthinking, it ultimately helps in understanding oneself better and navigating life's challenges.

2. Pursue Purpose-Driven Work: Lauren's career journey underscores the significance of aligning professional pursuits with personal values and purpose. She shares her transition from working with large brands to focusing on personal branding for individuals, driven by a desire to work with purpose-based brands.

3. Invest in Yourself and Your Well-being: Lauren discusses the importance of investing in personal and professional development. She mentions her involvement in mastermind groups and workshops as a means to recharge and grow. Additionally, she emphasises the value of taking time for oneself, whether through exercise or other activities, to maintain balance and well-being.

---

If this episode of Push to be More piqued your interest make sure to keep up to date with everything we do here on the Push to be More Podcast.