Practicing Love: Have the Best Love and Sex of Your Life After 40 cover image

Practicing Love: Have the Best Love and Sex of Your Life After 40

#14: How to Stop Being a Nice Guy in Dating and Relationships

Feb 20, 2025
In this discussion, Valdo Lallemand, a relationship coach focused on playfulness and intimacy, unpacks the 'nice guy' syndrome in relationships. He shares insights on how overly selfless behavior can lead to resentment. Listeners learn about the importance of emotional awareness, honesty, and the balance between care and assertiveness. Valdo emphasizes the role of playfulness in fostering joy and deeper connections while navigating the complexities of intimacy and vulnerability for a fulfilling romantic life.
28:23

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Embracing assertiveness while maintaining kindness is crucial for 'nice guys' to foster healthier and more fulfilling relationships.
  • Incorporating playfulness in interactions can create a safe environment, promoting vulnerability and deepening intimacy between partners.

Deep dives

The Importance of Playfulness in Intimacy

Creating intimacy in relationships often involves a playful approach that alleviates the seriousness many adults associate with love and connection. Playfulness allows partners to engage with each other in a more relaxed manner, fostering a sense of safety where mistakes don’t lead to negative repercussions. This atmosphere encourages vulnerability and exploration, which are essential components for deepening intimacy. Engaging in lighthearted activities or playful banter can help couples shift from rigid roles, making the relationship more dynamic and fulfilling.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner