Ever wondered how often you lie and what it does to your life and relationships? In this episode, Dr. Angela Downey breaks down why everyone lies, how different types of lies affect relationships, and the tricky ethics of honesty, especially in codependent dynamics. By getting a handle on these points, listeners can reflect on their own honesty and aim for more genuine connections.
๐Real Self-Care by Pooja Lakshmin: https://www.poojalakshmin.com/realselfcare
You can buy my books now on Amazon.
๐ฆ Enough As I Am - A healing workbook for anyone navigating people-pleasing, guilt, or self-abandonment. Itโs filled with practical tools to help you build boundaries and reclaim your self-worth.
๐๏ธ Enough As I Grow - A 365-day journal with daily prompts to guide you through your healing journey one day at a time.
If you're interested in a list of books that I recommend to help you on your journey you can request it by clicking on the link in my show notes.
๐ฆ Enough As I Am Workbook on Amazon.
๐๏ธ Enough as I Grow 365 day Guided Journal on Amazon
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๐ต Music: Touching The Air by Graceful Movement