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Dr. John Vervaeke

Exploring Consciousness: Cognitive Science Meets Meditation | Philosophy of Meditation #5 with Evan Thompson

Feb 2, 2024
Renowned cognitive scientist and philosopher Evan Thompson explores the symbiosis of meditation, cognitive science, and philosophy. Topics include the experiential depth revealed by meditative states, transformative social aspects of meditation, philosophical views on death, meditation's role in personal development and intellectual growth, and its impact on philosophical thought.
01:16:39

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Meditation should be understood within a social and ritual context, rather than as an individualistic self-help approach.
  • The transformative power of rituals and social context in meditation should not be divorced from its cognitive and behavioral effects.

Deep dives

Introduction to Evan Thompson and his work

Evan Thompson, a philosopher of mind and cognitive science, discusses his journey into meditation and philosophy. He shares his early exposure to meditation through his father's practice and the diverse community he grew up in. He highlights the importance of understanding meditation within a social and ritual context, rather than focusing solely on individualistic self-help approaches. Thompson emphasizes the need to distinguish between authentic mindfulness-based practices and the commercialized 'McMindfulness' trend. He recognizes the positive impact of mindfulness-based stress reduction and cognitive therapy, but criticizes the distortion of meditation practices in exploitative work environments.

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