The Over 50 Health & Wellness Podcast Testosterone, Mindset & Muscle: Unlocking Your Alpha Edge
Gentlemen, this one’s for you.
If you’re in your 50s or 60s and feeling like your strength, energy, and confidence aren’t quite what they used to be, you’re not alone. Maybe you’ve noticed your waistline expanding, your energy dipping, or your sex drive isn’t quite where you want it to be. Good news - this is NOT just “part of aging,” and you don’t have to accept it.
In today’s episode, I’m joined by Silver Edge Super-Coach Russell Medeiros, and we’re diving deep into what it really takes to rebuild muscle, burn fat, optimize testosterone, and reclaim your masculine energy after 50.
We’ll break down:
- Why traditional fitness advice doesn’t work for men over 50
- The key to reigniting your metabolism and burning stubborn fat
- How to train smarter—not harder—to build muscle and strength
- The critical role of testosterone and how to optimize it naturally
- How to develop an unshakable Alpha Edge mindset and regain your confidence
And here’s the BIG ANNOUNCEMENT… The Alpha Edge Membership is officially LIVE! 🚀
This is the ultimate strength, nutrition, and lifestyle coaching program for men over 50 who want to ditch the dad bod, rebuild their strength, and reclaim their mojo.
🔥 Join The Alpha Edge Today 🔥
If you’re ready to take action and start building a lean, strong, capable body that makes you feel like a man again, click the link below and sign up for The Alpha Edge today.
🎯 Click here to learn more and join The Alpha Edge
Resources Mentioned in This Episode:
- The Alpha Edge – Learn More & Sign Up: https://go.silveredgefitness.com/alpha-edge-1
- Follow Kevin on Instagram: @thesilver_edge
- Join the Over 50 Lean Body Blueprint Facebook Group: https://www.facebook.com/groups/silveredgefitness
Enjoyed the Episode? Here’s How to Support the Show:
- Subscribe & Review: If you enjoyed this episode, hit that subscribe button and leave a 5-star review on Apple Podcasts or Spotify!
- Share with a Friend: Know a guy who needs to hear this? Send him this episode!
- Join the Conversation: Drop your biggest takeaway from today’s show in the comments on Instagram @thesilver_edge.
Thanks for tuning in - now get out there and own your Alpha Edge! 💪🔥
Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals:
https://go.silveredgefitness.com/schedule/coaching-inquiry
Want more over 50 health and wellness goodness? Check out our private Facebook group: