This week I had the pleasure of sitting down with one of the "chillest" guys I have crossed paths with. His name is Aaron Alexander, many of you may know him from his hit show, "The Align Podcast." 

He holds nothing back as he shares authentically about his upbringing, career transition, community and his new book to help others stay "Aligned" in all areas of their lives. 

Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.

More about Aaron:

Podcast: Align Podcast

Book: The Align Method

Website: www.alignpodcast.com

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Instagram: @dougbopst

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Website: www.dougbopst.com

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