Michelle specializes in guiding people through their struggles with binge eating and the emotional rollercoaster of dieting.

Our conversation shed light on some critical topics I think you'll find both relatable and enlightening: understanding binge eating, the truth behind body positivity and strategies for a balanced relationship with food.

I hope you enjoy it!

Download my FREE Nutrition for Fat Loss eBook: https://www.Fit4lifeacademy.health/blueprint Join the Fit4Life Academy Facebook Page: https://www.facebook.com/share/g/R6sjziWhTPTTVXfS/

Apply to work with us at Fit4Life Academy: https://www.fit4lifeacademy.health/?utm_source=libsyn&utm_medium=podcast

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I can't wait to hear your thoughts on this episode.

Stay healthy and inspired,

Dr. Joey Munoz