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The Crappy Childhood Fairy Podcast with Anna Runkle
Trauma Wounds Trigger Dissociation and "Flight" When You’re Loved
Jul 19, 2024
12:22
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In this podcast, they discuss how growing up with trauma can lead to feeling disconnected in a loving relationship. They explore the challenges of connecting, pacing, attachment, and grieving in relationships for individuals with CPTSD.
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Quick takeaways
- Pacing in relationships is crucial for trauma survivors to avoid premature commitments and maintain healthy boundaries.
- Building trust in relationships involves shared experiences and interactions, fostering a deeper connection and attraction towards partners.
Deep dives
Importance of pacing in relationships
Pacing in relationships, especially for those with trauma backgrounds, is crucial to avoiding premature commitments and maintaining healthy boundaries. By taking things slowly and not rushing into intense emotional or physical closeness, individuals can allow trust to develop naturally over time. This approach can help in managing expectations and avoiding potential feelings of detachment or overwhelm, leading to more sustainable and fulfilling connections.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode