EP174 - Measuring Fitness Progress Without Diet Culture with Julie Newbry
Mar 30, 2024
25:05
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
For this episode, I'm talking with Julie Newbry (@the.intuitive.trainer on IG) about measuring fitness progress without focusing on body size, shape, or appearance.
Apply to with with me: https://embwqi24g5i.typeform.com/to/BFFxk7Kq
Intuitive Bites Podcast