Ep043 - How to create your list to improve happiness

The simple things in life are the best.     

Many of us have come to realise this after the challenging year that was 2021, which rolled into the start of 2022.  With that in mind, and as we look to the future, it is so important to hold onto some of that perspective that we have gained through these times.     

Dr. Natalie Flatt Ph.D  and Tom are excited to bring you another Well Workplaces podcast on the topic of: How to create your list to improve happiness.  It is important to reflect, maintain perspective and make a plan for keeping the simple things in life.

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Connect with Dr. Natalie Flatt Ph.D of Connect Psych Services

About Well Workplaces

Well Workplaces is a movement by Pinnacle Health Group and our vision is for a world where workplaces lead and create healthier communities.  Well Workplaces podcast has been designed to create genuine wellbeing conversations in the workplace and share expert knowledge in practical ways.

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