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The Gabby Reece Show

#217 Using Anger as Fuel For Achievement: Combat Veteran Kelsi Sheren's Guide to Triumph + From Military Mastery to Motherhood & The Power of Deep Healing

Sep 4, 2023
01:54:57

My guest today is combat veteran and artillery gunner, Kelsi Sheren. Kelsi served in the Canadian army alongside American and British troops in Afghanistan. With an unsurprisingly turbulent reentry into the real world, Kelsi shares how she managed feelings of depression, anger, and suicidal thoughts. We discuss her journey to healing with the help of psychedelics and what it's like to go from soldier to wife, mother, and podcaster.


To say Kelsi is an intense fireball is an understatement, and she is on a mission to help as many people as she can who are suffering from trauma survive and thrive. Kelsi shared, 'Maybe if somebody had told me after my military operation it was OK to have the feelings, take time to work through them, and it was normal to have the reaction to what I had gone through versus putting me on eventually 11 medications, that could have been really helpful.'


After listening, make sure to check out her podcast, Brass and Unity. Enjoy!


Sponsor:

JuneShine.com/GABBY - text them a photo of your receipt, and they’ll Venmo you immediately.


Connect with Kelsi


Books: Brass and Unity


Podcast: Brass and Unity


Instagram: @kelsie_sheren


Website: www.brassandunity.com


Connect with Gabby @gabbyreece | Linktree


For the full show notes visit gabriellereece.com/podcast


The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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