The Wisdom in Wisdom Teeth: Are We Pulling Out More Than We Realize?

Nov 20, 2025

Ask episode

Chapters

Transcript

Episode notes

In this solo episode, Darin Olien explores one of the most overlooked yet revealing health topics: the truth about wisdom teeth.

What if removing your wisdom teeth isn't just unnecessary — but harmful? What if this long-standing dental ritual has more to do with profits than prevention, and its removal may even disconnect us from our body's natural energy flow?

From evolutionary biology to energetic meridians, Darin unpacks why wisdom teeth might hold more "wisdom" than modern dentistry admits — and how to make truly informed choices for yourself or your kids.

What You'll Learn in This Episode

[00:00:00] Welcome to SuperLife – Darin introduces the show's mission: real solutions for a healthier, more sovereign life [00:00:32] Sponsor – ENERGYbits Spirulina & Chlorella: why Darin takes them daily for clean cellular fuel [00:01:52] Today's focus – "The wisdom in wisdom teeth": are we pulling them too soon and for the wrong reasons? [00:02:24] Why this topic matters – Darin's personal story of keeping all four wisdom teeth and what that revealed [00:03:31] The cultural norm – How mass extraction became a teenage "rite of passage" [00:04:01] Our ancestors and evolution – Bigger jaws, tougher food, and natural spacing [00:05:00] The breathing connection – How mouth breathing and modern diets may cause jaw constriction [00:06:01] The science gap – Cochrane review shows no strong evidence for routine removal [00:06:46] The silent epidemic – 10 million wisdom teeth removed yearly in the U.S., costing $3 billion [00:07:17] Permanent damage – 11,000 people a year experience nerve injury from unnecessary surgery [00:08:04] When removal is necessary – infection, cysts, tumors, or impaction (and how to know the difference) [00:08:33] The second opinion rule – Why you should always consult a holistic or biological dentist [00:09:11] Questioning authority – Extraction as an automatic response vs. an evidence-based decision [00:11:19] Follow the money – How profit motives keep unnecessary procedures alive [00:12:15] Cultural conditioning – "Just pull them" and how fear has shaped dentistry [00:12:47] Watchful waiting – Why monitoring can be a wise, legitimate option [00:12:58] The energetic layer – How teeth connect to meridians, organs, and your body's electrical system [00:13:46] Ancient knowledge – TCM and Ayurveda understood these energy flows long before modern medicine [00:14:03] The spiritual symbolism – Wisdom teeth as a rite of passage into maturity and integration [00:14:17] Energy interconnection – Removing one element affects the entire energetic system [00:15:05] The Western blind spot – Our medical model ignores the body's bioelectric reality [00:15:39] The real risks – Nerve damage, chronic pain, and post-surgical trauma are far more common than discussed [00:15:57] Economics over evidence – How financial incentives outweigh long-term wellness [00:16:08] The forgotten holistic view – Why true healing means considering biology, energy, and emotion together [00:16:22] What you can do – Get informed, ask questions, and don't rush to extraction [00:16:44] Empowerment checklist – Imaging, second opinions, and trusting your intuition [00:17:02] Keep your power – Don't give your health decisions away to "white coats" or outdated systems [00:17:24] If surgery is unavoidable – Do it consciously: prepare, recover, and restore energetically [00:17:50] Pre/post-surgery support – Rest, meditation, and mineral-rich nutrition [00:18:02] The deeper truth – Wisdom teeth represent the intersection of biology, energy, and consciousness [00:18:23] Final message – Stay informed, stay connected, and embrace the wisdom in your own body

Thank You to Our Sponsors

EnergyBits: Get 20% off your entire order by going to https://energybits.com/ and using code DARIN at checkout.
Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 35% off sitewide in their largest sale of the year.

Find More from Darin Olien:

Instagram: @darinolien
Podcast: SuperLife Podcast
Website: superlife.com

Book: Fatal Conveniences
Join the SuperLife Patreon for extended episodes, private Q&As, and Darin's personal health protocols: https://patreon.com/darinolien

Key Takeaway

"The body is not broken — it's intelligent. When we rush to extract, cut, or suppress without understanding, we lose connection to the deeper wisdom it's offering. Sometimes the smartest thing you can do is wait, listen, and trust the design that created you."

Bibliography of Referenced Studies

Cochrane Review (Systematic Review)

Study Title: Surgical removal versus retention for the management of asymptomatic disease-free impacted wisdom teeth
Author/Source: Ghaeminia H, et al.
Publication: Cochrane Database of Systematic Reviews 2020; CD003879
Key Finding: There is insufficient evidence to support or refute the routine removal of asymptomatic impacted wisdom teeth, and no eligible studies reported on the effects of removal on health-related quality of life.

Public Health Critique on Prophylactic Extraction

Study Title: The Prophylactic Extraction of Third Molars: A Public Health Hazard
Author: Jay W. Friedman, DDS, MPH
Publication: American Journal of Public Health (AJPH), 2007; 97(9):1554–1559
Key Finding: Approximately two-thirds of extractions may be unnecessary, calling mass extraction a "silent epidemic of iatrogenic injury."

M3BE Study

Study Title: Prophylactic vs. symptomatic third molar removal: effects on patient postoperative morbidity
Key Finding: Older patients are more at risk for complications (such as nerve injury and persistent pain), confirming that removal has real consequences.

Clinical Guidelines (AAOMS)

Source: American Association of Oral and Maxillofacial Surgeons (AAOMS)
Title: Third Molar Surgical Guidelines
Key Finding: Identifies Pericoronitis as one of the most common indications for surgical removal.

Pathology Studies (Cysts/Tumors)

Subject: Odontogenic cysts associated with impacted third molars
Key Finding: While rare, cysts can erode jawbone and damage neighboring teeth, making this a valid medical reason for removal.

Retrospective Complications Study

Study Title: Retrospective Oman study: Complications of Third Molar Extraction
Key Finding: Referenced in the context of risks and complications associated with extraction.