We Can Do Hard Things
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
Feb 15, 2024
Amanda had a breakthrough in quieting her brain and heard from Love with Elizabeth Gilbert's help. They discuss avoiding 'monkey surveys' when making decisions, the 'big thing' we miss that leads to dissatisfaction, and getting your brain and perfectionism to step back. Elizabeth Gilbert is best known for 'Eat Pray Love' and is the creator of the Onward Book Club.
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Quick takeaways
- The letter from love emphasizes the importance of finding fulfillment beyond the pursuit of security and external validation.
- The letter encourages the recipient to let go of the need for control and security, and instead embrace the uncertainty and unknown.
Deep dives
The Power of Love: Finding Fulfillment Beyond Security
The letter from love emphasizes the importance of finding fulfillment beyond the pursuit of security and external validation. It encourages the recipient to embrace the joy of playing the game of life without constantly striving for a sense of worthiness through accomplishments and approval. Love reminds them that they already have everything they need and that the true purpose is simply to be present and enjoy the experience. It emphasizes the futility of keeping score and seeking external recognition, encouraging the recipient to shift their focus to the beauty and curiosity of being in the moment.
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