Knowledge bomb: In expansion of his first “community” episode, Dr. G explains what the true definition of community is. He covers how and why community is the #1 intervention for health. He also goes into how we can not only create a community but attract like minded people based on our own self work. One of his most empowering episodes ever.
Special guest segment: The sprout guy Doug Evans joins the show to explain all the powerful benefits of sprouting. He illuminates how sprouts can be an every day food, are more densely nutritious, perfect for folks on a budget, and have therapeutic properties to the body. His passion has inspired Dr. G to begin sprouting at home!
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Heal Thy Self with Dr. G