The Roadman Cycling Podcast Junk Miles: Are You Wasting Your Time Training?
There is a danger that the training you're doing is having no effect or worse is actually making you a slower rider.
Tune in today to make sure you're not falling into the trap of "junk" miles.
The blog I promised on training zones.
Want to order The Roadman Cycling Kit? Here are the links (the store will only be open until December 1st)
Your team store is now open, the code to access is: c8c807
Link: https://www.tactic-sport.com/en/team-store
Size chart: https://www.tactic-sport.com/en/pages/size-chart
Today's Show Sponsor is Cyclist Mag
When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine for only £5
*offer only available in UK when setting up a direct debit.
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Our full back catalogue of episodes https://anchor.fm/roadman-cycling-podcast
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