Struggle Care
75: Building Resilience is Better than Finding Solutions with Dr. Patrice Berry
Jan 29, 2024
Dr. Patrice Berry, licensed clinical psychologist, discusses building resilience and balancing pain and trauma. She emphasizes the importance of a supportive network and teaches the resilience-building skill of 'doing the opposite'. Resilience is the difference between surviving and thriving, and finding joy amidst survival. Dr. Patrice also explores the relationship between resilience and persistence.
39:42
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Quick takeaways
- Building resilience is about embracing vulnerability and seeking help when needed.
- Resilience in children can be fostered through supportive family, tools to manage emotions, and connecting with others.
Deep dives
Greenlight: Teaching Financial Literacy to Kids
Greenlight is an app and a debit card that helps teach kids and teens financial literacy. It offers instant money transfers, automated allowances, and real-time spending notifications for parents. The app also provides games that teach money skills in a fun way. Greenlight is designed to give families an easy and convenient way to introduce children to financial responsibility.
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