The Exam Room by the Physicians Committee 3 Things Proven To Help Menopause | Dr. Neal Barnard Menopause Series Pt. 3
Learn three steps that can help alleviate the uncomfortable symptoms of menopause!
By changing the way you eat, it is possible that hot flashes will be reduced dramatically or possibly even stop completely! The steps that will be revealed led to an 84% reduction in severe hot flashes in a study.
Dr. Neal Barnard shares the three steps when he joins "The Weight Loss Champion" Chuck Carroll for the final episode of this special three-part menopause series on The Exam Room™ podcast.
He covers everything from fat and oil in processed food to the fat found in certain produce that may trigger hot flashes. And Dr. Barnard has tips that can make changing your diet a breeze!
Plus, you'll hear from Francine Regan Pollock who participated in the WAVS Study on menopause. She couldn't believe the results she experienced!
Also, sexual wellness expert Dr. Christie Cobb rounds out the series with an intimate look at menopause. For many couples sex stops after 50 and for many women it can become uncomfortable. Luckily, Dr. Cobb has tips on how to keep the fire burning as the years roll on. Spicing up your love life might just begin with what's cooking in the kitchen!
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Hot Flash Study
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Dr. Christie Cobb
Web: https://christiecobbmd.com
Instagram: @christiecobbmd
Facebook: https://bit.ly/DrCobbFB
Appointments: (501) 221-6868
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Menopause Series Part 1
Podcast: https://apple.co/3i8sjvl
Watch: https://bit.ly/3zNgCQK
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Menopause Series Part 2
Podcast: https://apple.co/3BLyygF
Watch: https://bit.ly/373OfBC
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Chuck Carroll
Instagram: @ChuckCarrollWLC
Twitter: @ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Dr. Neal Barnard
Instagram: @drnealbarnard
Twitter: @drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
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Barnard Medical Center Telemedicine
Schedule Appointment
202-527-7500
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Physicians Committee
Twitter: @PCRM
Facebook: https://wghtloss.cc/PCRMFacebook
YouTube: https://bit.ly/PCRMYouTube
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