As most people are trapped at home, forced to grapple with the stress and anxiety from a confined space, there has never been a more relevant time to prioritize mental health. People are experiencing widespread and prolonged burnout and looking for ways to build meaningful connections in this new environment.

In this episode, Damon Klotz speaks with Dr. Omar Dawood, Chief Medical Officer and Head of Sales at Calm. Together they explore how to make space for vulnerability at work and tactics for navigating the unknown with resilience.

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To learn more about Calm, go to https://www.calm.com/.

Join our Culture First community to discuss how you and others are #WorkingThroughIt.

Head to www.culturefirst.com/workingthroughit to experience our brand new multimedia series called Working Through It. It's a seven-part journey to navigate through a crisis.

Host: Culture Amp’s Work Culture Evangelist, Damon Klotz. 

Production: Ayla Filipiak.

Editing: Nick Jaworski at Podcast Monster. 

Design: Nicole Dominic, Lauren Mahoney, For the People Agency.

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