Light Up Your Metabolism What Conventional Medicine gets Wrong about Blood Sugar & How Functional Medicine can Help Address Blood Sugar Issues BEFORE a Diagnosis with Julie Foucher | Episode 110
TODAY'S SPONSORS
Do you ever feel like there are so many health & wellness products out there now that you’re left feeling totally overwhelmed? You wish you could skip the trial & error and just know exactly what will work for YOU? Well I’ve partnered with an amazing new service that can help you do just that.
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TODAY'S GUEST
Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcast back in 2015 while transitioning from CrossFit competition to being a full-time medical trainee. Based on what she saw in her medical training and CrossFit career, she realized her passion and unique position to help patients maximize their health through lifestyle, and she's committed to transforming primary care delivery to achieve this mission.
https://www.wildhealth.com/
https://www.instagram.com/juliefoucher/
instagram.com/wildhealthmd/
ON TODAY'S EPISODE
-How CrossFit and the power of nutrition changed her perspective on health
-Why she founded Wild Health and what makes it different
-What is the Sickness-Wellness-Fitness Continuum
-Functional Medicine vs. Traditional Conventional Medicine
-Why personal connections and relationships in medicine are important
-Why having a “diagnosis” isn’t always helpful
-What types of functional tests are important to look at
-How to eat for longevity
-Tips for people with methylation issues
-Thoughts on fasting and how it can be beneficial
-How each person reacts to caffeine differently and how to test for tolerance
-The impact that stress has on our health and tips to help our nervous systems relax
STAY IN TOUCH WITH ME:
You can find me:
- On Instagram @daniellehamiltonhealth
- On Facebook at Danielle Hamilton Health.
- My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
👉 The next round begins in JANUARY 2023! Get on the VIP waitlist here: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
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