The Crappy Childhood Fairy Podcast with Anna Runkle cover image

The Crappy Childhood Fairy Podcast with Anna Runkle

Trauma Wounds Flare When You Try To Be Part of Groups? Here's How to Heal.

Mar 7, 2023
10:50

People who were abused or neglected as children long to feel a sense of belonging. But when you join a group, you may often find you struggle to feel like you're truly a part of it -- and you may find excuses to stay on the periphery, or to leave. Few understand the way CPTSD is an injury to the ability to connect to other people; in this episode, I talk about what that feels like, and practical steps you can take to heal.

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