Gay Men Going Deeper Grieving Relationships
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Sep 11, 2025 Grief isn't just about death; it can stem from lost relationships, including breakups and friendships. The hosts explore the emotional spectrum of grief, discussing the stages and the unique pain of letting go. They share personal stories about processing sadness after losing loved ones, whether human or pet, and highlight the healing power of acknowledging one's feelings. There's a focus on self-love, introspection, and the importance of navigating solitude as a path to personal growth after heartbreak.
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Stages Of Relationship Grief
- Grief often follows the DABDA pattern: denial, anger, bargaining, depression, acceptance.
- Stages are non-linear and recur during different relationship losses.
Grief Persists Even When You're Still Friends
- Michael DiIorio discussed a mutual breakup where he remains friends with his ex and still feels grief.
- He grieves shared routines, domestic moments, and the future they imagined together.
Grieving 'What Could've Been'
- People commonly grieve not just what was but what could have been after a breakup.
- Future-oriented loss (plans, traditions, aging together) can linger long after the relationship ends.