193: Self-Compassion & the Duality of Life

In this episode, I share my thoughts on making friends with my biggest supporter and my biggest critic, as they both serve a purpose in some way. Specifically, I share a story from this week that required some self-compassion on my end.

Overall, I discuss the duality of life and the different truths that can exist at once.

Stay tuned for the first guest episode of the year, coming out next week!

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