Ep. 024: If you’ve ever wished you had someone else’s body type, hair, or even brain, you need to hear this. Today, Dr. Deborah Kern - Ayurveda expert, women's wellness empowerment speaker, author and health scientist - will teach us the ancient principles to realizing our full human potential.
We will learn:
How to identify your dosha, or mind-body type
How mind-body imbalances can result in anxiety, depression or ADHD
How to naturally fix imbalances through diet, routines and mindfulness.
Show notes: https://mindlove.com/024
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Mind Love™ • Consciousness, Spirituality, and Science for Awakening