Conscious Friendships, Body Acceptance and Finding Your Authentic Voice with Krista Williams

Apr 2, 2024

Join podcast host and Almost 30 Co-Founder Krista Williams as she discusses conscious friendships, body acceptance, and finding your authentic voice. Topics include healing the mother wound, cultivating conscious friendships, and learning to love your physical body. Krista shares advice on authenticity, personal growth, and building a soul-aligned business.

Ask episode

Chapters

Transcript

Episode notes

Introduction

00:00 • 5min

Authenticity and Purpose

05:16 • 15min

A Powerful Journey Towards Body Acceptance and Inner Liberation

20:09 • 3min

Exploring the Connection Between Voice and Body Expression in Women

23:21 • 2min

Embracing Authenticity and Honesty in Relationships

25:11 • 20min

Embracing Transformation and Self-Discovery

45:02 • 12min

Exploring the Complexities of Abundance and its Multiple Dimensions

56:38 • 3min

Embracing Acceptance and Authenticity

59:20 • 3min

In this episode, we are joined by podcast host and Almost 30 Co-Founder Krista Williams to explore conscious friendships, body acceptance and finding your authentic voice.

WE CONNECT ON:

Krista's journey of co-Founding Almost 30 and cultivating a life of purpose and meaning
Advice for finding your authentic voice
Healing the mother wound
Cultivating conscious friendships
What Krista looks for in female friendships
Learning to love your physical body and finding peace with food + body image
What life looks like in this new season
Growing a soul aligned business

CONNECT WITH KRISTA:

CONNECT WITH EMILY:

Krista Williams is the co-founder of Almost 30, a top 50 podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 50 million downloads, has been nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeartRadio, and has been recognized by Forbes, Entrepreneur, The Hollywood Reporter, Girlboss, Shondaland, and more. Krista is also the creator of It’s Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. Most recently, she released her first Tarot deck, Modern Tarot!

If you enjoyed this week's episode, I'd be so grateful if you would support the Soul Collective: • Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! • Rate and review the podcast on Apple Podcasts. • Tag me @emilyghoshharris on your IG stories with your takeaways from this episode or what guest(s) you would like to see on the show next!