430: What are feelings and what is their job? The first two chapters of our book read!

Welcome to the first installment of our first ever book-read – we'll spend the rest of this year reading a book together! I've chosen The Relationship Handbook: A Simple Guide to Satisfying Relationships by George Pransky, a book that's been helpful for me in coaching and in my life.

In this episode we talk about chapters 1 and 2 – woo hoo!

Link for the book in all formats: https://www.amazon.com/Relationship-Handbook-Satisfying-Relationships-Anniversary/dp/0998874205

If you've got questions, comments, or ideas about these chapters – or 3, 4, and 5 which we will talk about later in October – get in touch!

Find me at https://kaylockkolp.com
Contact page = https://www.kaylockkolp.com/contact/
LinkedIn = https://www.linkedin.com/in/kay-lock-kolp/
And Instagram @weturnedoutokay

New episodes the first and third Tuesdays in October, November, and December… As we progress through our read together.
Next up: on Tuesday, October 15 we'll be discussing chapters 3, 4, and 5.
I'm excited!

 

Also! I create a weekly share called Art Creativity & Wellbeing, and over there this autumn we're diving into the Tools That Have Been Helpful For Me - seven important principles that I share about in my memoir, Waking Up.

During these next 3 months I'm going to take you into the seven key tools that have been helpful for me on my journey.

We'll explore together through a deep dive series of videos for AC&W paid supporters which will be released every other Thursday starting October third – plus Halloween.

All you supporters are amazing… I'm so grateful for your attention!
Whether free or paid you'll always have access to my weekly art share, which during autumn will embrace these seven principles.

And if you'd like to be a part of the deep dive, you can do that by becoming a paid subscriber to Art Creativity & Wellbeing – I'm offering 40% off your subscription if you redeem by Tuesday, October 8.

Come along on a joyful journey of discovery
As we utilize the tools I have found helpful
And see what they create for you!

With love and gratitude,
Kay

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit kaylockkolp.substack.com/subscribe