Farming and Foraging a Complete Diet

1

Introduction

00:00 • 3min

2

The Food Freedom Project - A Conversation With Rob

02:55 • 2min

3

Project Oriented - How Do You See Sustainability?

04:30 • 3min

4

How Did You Learn About Permaculture?

07:22 • 2min

5

Permaculture

09:26 • 2min

6

Growing and Foraging 100% of Your Food

11:26 • 2min

7

The Challenges of Changing Your Diet and Food Procurement

13:19 • 2min

8

Is There a Time Requirement?

15:17 • 2min

9

Permaculture in the United States

17:41 • 2min

10

Permaculture in the Community?

20:04 • 2min

11

Are You Dumpster Diving?

22:18 • 4min

12

You're Really Relying on Root Crops as Your Staples?

25:48 • 3min

13

Is Coconut Oil a Good Source of Fat and Protein?

28:42 • 2min

14

How Do You Grow Herbs and Spices?

30:17 • 2min

15

Do You Have a Forage Project in a Warm Climate?

32:32 • 2min

16

How to Grow Permaculture in Your Area?

34:17 • 3min

17

Immersing Yourself in Permaculture

37:21 • 2min

18

Is There Anything You'd Like to Share With Us Today?

39:03 • 2min

19

The Permaculture Project - Part 2

41:00 • 3min