Farming and Foraging a Complete Diet
The Permaculture Podcast
00:00
Is Coconut Oil a Good Source of Fat and Protein?
"There's just tens of thousands of coconut trees, maybe hundreds of thousands growing all over Florida," he says. "I grow pigeon peas or gandules. I've probably harvested about 10 pounds of those." He also grows moringa, katuk, perennial greens like chia and cranberry.
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