Barbell Medicine Podcast Episode #116: 2020 Virginia Beach Q/A
Oct 5, 2020
01:00:40
This is the Q/A from our recent seminar held at Iron Asylum Gym in Virginia Beach, VA.
Timestamps:
1:36 Intraworkout nutrition
8:45 Nutrition in the hospital
12:24 Hypertrophy for strength athletes
15:20 Pain language
20:04 Anabolic steroids for elderly folks
25:41 Avoiding burnout
31:00 Liposuction
34:40 Promoting behavior change in a positive fashion
39:30 RPE 10, friend or foe?
43:20 Seeking treatment for pain
46:12 Lipid panel changes via dietary change
50:00 Dietary adherence
53:15 Shift work
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Our Sponsors:
* Check out Factor: https://factormeals.com/bbm50off
* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com
Support this podcast at — https://redcircle.com/barbell-medicine-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy