Former Editor-in-Chief of HELLO! magazine, and now creative consultant, coach, author, and podcast host, Rosie Nixon, drops by Gabby’s podcast room for a chat this week. From the outside, Rosie seemed to have it all in midlife; the job, the family, the glamorous lifestyle. But on the inside things felt very different, and although she loved her job, she was edging closer and closer to burnout. Rosie hit a breaking point and decided that she needed to make some radical changes; she wanted to enter her fifties on her terms. Rosie tells Gabby all that she’s come to realise through this process, including reassessing her values and redefining what success means to her at this stage of her life. They also speak with psychodynamic psychotherapist, Isobel Williams, about how it's never too late to make a little space for yourself and explore how talking therapy can be helpful at any age.

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