Today, my guest is Dr. Mona Bahlough. Before she retired, she spent 27 years treating patients in the emergency room where she was exposed to a lot of “frequent fliers” as she called them. People who had severe chronic health problems related to alcoholism and drug addiction. She’s going to share how NOT to wind up like that.

Also, if you’ve been sober for a while and you’re still struggling with feelings like anger, guilt, & shame, I’d like to invite you to consider hypnosis. If you don’t know a lot about hypnosis, it’s a process of healing that addresses feelings at the root case, in the subconscious mind where all your memories, beliefs and habits reside. Hypnosis is a way to resolve negative feelings and beliefs that cause self-sabotaging behaviors. By addressing these deep seeded feelings and beliefs, you can free yourself faster than traditional modalities that work from the outside in.

Hypnosis is about working inside out for lasting behavioral change. If you would like to find out if my coaching program is a good fit for you, just book a free call by visiting soberlifeschool.com

So there ya have it, please enjoy this conversation with Dr.Mona!

OC175 Dr Mona - How to Stay Out of The ER