In this episode, Im joined by Steve Hall. Steve is the owner/founder of Revive Stronger and the host of the podcast "The Revive Stronger Podcast", he is also a natural competitive bodybuilder. You will learn about:
-What he is up to.
-How he managed his bout with Covid-19.
-Adjustments nutrition-wise with Covid.
-How he is managing his training during this prep.
-How he is managing his nutrition during this prep.
-Why he is implementing a diet break and refeed this prep.
-How he implements prep into his life.
-Supplements during this prep.
How to find Steve:
Instagram: @revivestronger
Website: https://revivestronger.com/
Podcast: https://podcasts.apple.com/us/podcast/the-revive-stronger-podcast/id1145138636
The Mind Muscle Connection