49. Breaking Alcohol with Adam Smith

In this week’s episode of The Alcohol ReThink Podcast Patrick is joined by Adam Smith. Adam is an NLP Coach and the owner of A-Game consultancy.

He helps his clients to master their mindset to lead a more fulfilling life.

Here are some of the key points discussed in this episode:

- Seeing what the common denominator in the results you get in your life
- What it was like for Adam working in the alcohol industry
- Breaking stigmas around alcohol
- Alcohol has no impact on your worth
- Exploring the currency of relationships, uncovering the foundations on your friendships
- Friendships & stopping drinking
- The power of having someone in your corner
- How matching actions with your values creates congruence and integrity
- The 6 human needs
- The ‘coffee’ test for friendships
- How embracing uncertainty is so important in stopping drinking
- Create boundaries and get clear on what will work best for you when you first stop drinking
- Ask yourself ‘what’s right with one beer?’

Resources mentioned:

The Third Grade Dropout
The 6 Human Needs - Tony Robbins
“The secret of life is enjoying the passage of time.” - James Taylor

Connect with Adam:

Instagram: https://www.instagram.com/adamsmith_nlpcoach/
Website: https://www.agameconsultancy.com/
Facebook: https://www.facebook.com/groups/419436982744806

Connect with Patrick:

To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self hating, to sober, clear-headed, full of energy, looking good and doing more of what you love in life.

Whether you decide to work with him or not, the consult alone will help you understand where you are and why you do what you do. It’s a no-brainer. Get yourself booked in here.

You can also join The Alcohol ReThink Project, a 30 day email mindset-reset series to support you in stopping drinking

Website: https://www.patrickjfox.com/

Instagram: https://www.instagram.com/thealcoholrethinkproject/

Facebook Group: Alcohol ReThink Project & Sober Men