Do you really know? How quick is premature ejaculation?
Sep 12, 2025
Delve into the often-overlooked issue of premature ejaculation, affecting 20 to 30% of men. Explore its psychological impacts and the surprising fact that many remain silent about it. Discover the distinction between primary and secondary conditions, and learn about various factors that contribute to the issue. Get practical advice on managing anxiety and enhancing communication for healthier relationships, all in a concise and informative discussion.
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Prevalence And Mixed Causes
- Premature ejaculation affects an estimated 20–30% of men but most never seek medical help.
- Causes include genetics, penile sensitivity, medical conditions, fatigue, stress and often psychological anxiety.
No Universal Time Limit
- Definitions vary: NHS says it's when a man ejaculates 'too quickly' and averages show about 5.5 minutes to ejaculation.
- Some guidelines use one minute as a cutoff, but there's no universally recognised time limit.
Deal With It Early And Practically
- Address persistent premature ejaculation to avoid confidence loss and repeating negative cycles.
- Seek therapy for anxiety, communicate with your partner, increase frequency, and slow down intimate encounters to better control arousal.