We are thrilled to bring you this conversation with our good friend and fellow biohacker, Katrine Volynsky. She has an incredible healing journey, which has taught her invaluable information in the holistic health space and she is now on a mission to help others achieve optimal health. We discuss the potential dangers of solar radiation, the toxins lurking in our environment, practical strategies to protect ourselves and the next generation, as well as insight into NAD+ therapy as a next-level biohack.

Katrine Volynsky is an author, health researcher, sports nutritionist, wellness coach, and heavy metals detoxification specialist with training in nutrigenomics, peptide therapy, NAD+ therapy , Ozone therapy and various mobility and movement practices who helps individuals achieve their health goals through a combination of state-of-the-art technology, nutrition, stress management and holistic healing.

After being negatively affected by radiation fallout from Chernobyl, she had to find her path to health and gained a vast knowledge of natural methods for detoxifying and rebuilding the body. She co-founded the Institute of Advanced Natural Health Sciences with Wade Lightheart, CEO of Bioptimizers, to continue alternative health research and to promote preventative health care. She has authored several books and regularly lectures on the topics of detox, radiation protection, enzyme therapy, nutrigenomics, fasting, women's biohacking, and nervous system regulation.

SHOW NOTES:

0:51 Welcome to the show!

3:05 Katrine Volynsky’s bio

4:14 Welcome her to the podcast!

5:15 Her history & childhood in Chernobyl

9:23 Medications weren’t fixing the problem

11:50 Her experience with Veganism & Raw food

15:04 All about solar radiation

25:02 The uptick in mold exposure

27:57 How to support the shift in consciousness

30:08 Supporting our children

33:02 *Magnesium Breakthrough*

Staying Alive and Thriving in a Toxic World l Full Body Detoxification & Heavy Metal Support with Katrine Volynsky